My discussion with anti-aging expert Dr. Robert Bateyko
Anti-aging Medicine or "biogerontology" focuses on slowing or reversing the effects of aging, while increasing individual longevity, health and thus quality of life. Anti-aging treatment should begin at childhood because we are exposed to the greatest assault in the history of mankind, under stress and pollution from the moment we are brought into this life. These negative factors coupled with unhealthy lifestyle habits including poor nutrition and lack of physical activity, exercise and sleep, all contribute and disease. The goal of anti-aging awareness, supplements and medicine is to increase our life spans well as improve overall health and prevent illness and disease. Dr. Bateyko emphasizes healthy lifestyle habits which include consuming organic foods and avoiding toxins. Dr. Bateyko suggests the Paleolithic diet in any anti-aging program. Everyone should take multi -vitamins, resveratrol, fish oil, and zinc in combination with cooper. The most common vitamin deficiency are vitamin D, iodine and zinc. So check your vitamin status. A Genetic Test is now available so that you could possibly predict disease that may directly affect you. I will go into greater detail on the subject of Anti-aging in my book will be available soon to the public.
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